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Fitness When You’re In Your Early 20s, Don’t Worry About Weight Gain ...
Elizabeth Kimmons / August 9, 2022
There are a lot of changes that take place during the first few years after college. In addition to being…
Pilates Exercises For Beginners To Strengthen Your Core
Pilates is a great exercise regimen for beginners, regardless of your fitness level, if you’ve…
Researchers Find Vision Impairment Is A Preventable Dementia Risk
Healthcare systems, families, and marginalized communities worldwide are under unprecedented stress due to the growing…
The Rest Of The Best
Everybody has dealt with a stuffy nose, whether they suffer from seasonal allergies or have an occasional cold. Most people turn to OTC medications, but how…
Many people are concerned about their finances because of inflation. It is no secret that inflation has reached its highest level in decades. Everything in our…
According to Alison Graziano, R.D.N., a registered dietitian nutritionist, the Mayr method diet has recently become more popular due to its relationship with Wilson. Graziano says,…
Grilling season is here, and there is nothing more tempting than the smell of summer barbecues. It’s especially true for four-legged friends, who will sniff out…
Kristin Cavallari’s concern is that children today will grow up in a world of electronic media. In a recent interview with Marie Claire’s She Pivots podcast,…
In recent years, Americans have become more comfortable talking about mental health. In 2019, the CDC found that 9.5% of American adults have sought mental health…
Alessandra Ambrosio, the television personality and model, is not one to turn down a backyard barbecue or a sweet dessert. For entertaining or snacking at home…
After spending the pandemic watching the first two seasons of Bluey on an endless loop – the kind that wakes you up with a hearty greeting…
The American Ninja Warrior obstacle course seems effortless to Katie Bone. The 16-year-old ran smoothly through her qualifying run on episode four of season 14 of…
We have officially entered the era of Barbiecore, a trend that began in fashion and beauty. The hot pink energy shift inspired by Barbie’s iconic plastic…
Don’t like drinking water all day but want to stay hydrated? Eight glasses of water are recommended daily, but ordinary H2O isn’t your only option. Drinking…
It wasn’t long since the rambunctious preschooler went for her annual checkup in Philipsburg, Pennsylvania, and finished every milestone without a problem. In 2010, Emily Whitehead…