Most people have experienced the difference between energy and alertness caused by food and drinks, whether a caffeine rush or drowsiness following Thanksgiving dinner. There is…
Light is used to generate heat in infrared saunas. It is sometimes referred to as a far-infrared sauna. Saunas use infrared light to heat the body…
Over the years, there has been much discussion about the health benefits of spices and spices supplements, not spicy foods like jalapenos, but spices such as…
Many people secretly wish they could return to their old jobs after being unhappy in new jobs. Most Americans disappointed after switching jobs during the pandemic…
Recent research suggests that ultra-processed, ready-to-eat foods such as frozen pizzas, hot dogs, and doughnuts may lead to premature death. Increasing consumption of ultra-processed foods has…
There’s nothing worse than getting stuck in a rut regarding lunch. You pack the same things every day until your go-to option is suddenly no longer…
The game is a personality test or “tag yourself” game: Do you have 0 unread emails or 23,764? It is possible to categorize people in this…
A job search can either help attract applicants of underrepresented backgrounds or turn them off, depending on how decisions are made in power before a job…
Is it worth allowing cookies every time you are asked? If you are not using a computer, device, or phone, the answer is “yes,” especially if…
Good eye contact is often hailed as an essential aspect of effective communication. Amelia Reigstad, communications consultant, and coach said, “Eye contact is an effective tool…