Marge Wardenski, a 94-year-old woman from New Jersey, decided to celebrate her 95th birthday with adventurous activity. She opted to go skydiving, leaping 14,000 feet in…
Weight gain is typical and can happen due to various reasons such as medical conditions, lifestyle changes, stress, or genetics. However, regardless of the reason, it’s…
As humans, we constantly evolve and change throughout our lives. Our perspectives, beliefs, and values are continually shifting, so it’s essential to rethink our purpose at…
Reading before bed is a familiar bedtime ritual for many people, but it’s not just a pleasant way to wind down after a long day. Research…
Sleep is essential for our physical and mental well-being. However, if you and your partner have different sleep patterns, it can take a toll on your…
Lassi and yogurt are both popular dairy products that originate from India. While yogurt is a thick and creamy dairy product, lassi is a yogurt-based drink…
Miscarriage is a heartbreaking experience for any couple. While women are often the focus of attention when it comes to miscarriage, it’s important to remember that…
The Legs-Up-On-The-Wall pose, also known as Viparita Karani, has recently gained popularity as a yoga posture with numerous health benefits. This pose involves lying on the…
Parenting can be a tough job, and it can be especially difficult to handle when someone criticizes your parenting in public. It can feel embarrassing, hurtful,…
When it comes to heart health, what you eat matters. A heart-healthy diet can help lower your risk of heart disease, stroke, and other cardiovascular problems.…