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Fitness
Does Manuka Honey Live Up To The Hype?
ByEmmaline Soken-Huberty

For thousands of years, honey has been used not only as a sweetener, but as a medicine. It’s antibacterial and antiseptic, thanks to the presence of…

Fitness
Detoxing: The Only Way Is The Natural Way
ByEmmaline Soken-Huberty

In the world of health fads, “detox” is a buzzword that pops up everywhere. It also doesn’t actually mean anything. Bloggers and celebrities frequently talk about…

Fitness
A Beer Brewed Specifically For Chemotherapy Patients
ByEmmaline Soken-Huberty

When going through chemotherapy, many experience what’s called “chemo mouth” or “metal mouth.” It’s when food and even water suddenly tastes different, often metallic. Lots of…

Fitness
Unique Treatments for Dementia Could Be The Most Effective
ByEmmaline Soken-Huberty

Dementia is extremely common among the elderly, and because there is no cure, the treatments seek to slow the disease’s pace and reduce the anxiety and…

Fitness
Are Chlorophyll Supplements Healthy?
ByEmmaline Soken-Huberty

Plants get their green color from chlorophyll, which also allows a plant to absorb sunlight and convert it into energy. As you know from grade school,…

Fitness
What Is CBD And Is It Healthy?
ByEmmaline Soken-Huberty

Marijuana laws are changing all over the country, and in 30 states where medicinal and/or recreational weed use is legal, you can also get CBD oil.…

Fitness
Discovery of Ancient “Toast” Casts Doubt On Paleo Lifestyle
ByEmmaline Soken-Huberty

Every year, people decide to follow the “Paleo lifestyle” and give up a wide variety of foods. Perhaps the most significant elimination is grain. This means…

Fitness
Totally Unrecognizable: Top 10 Wild Celebrity Fitness Transformations
ByRebecca McNamara

From chubby-funny-guy actors getting ripped, to country divas morphing in size, plenty of stars have transformed their lives and bodies. Some actors have to gain or lose…

Fitness
Keeping It Trim In The Boardroom: How CEOs Stay In Shape
ByNicole Castelino

It’s hard to keep in shape. Our modern lives are filled to the brim with activities, work loads, and family responsibilities, so finding time to hit…

Fitness
Fitness Tricks for the Busy Worker
ByK. Renee

Many a busy worker spend hours upon hours at a desk, in meetings, and generally leading a sedentary day-to-day. Being desk-bound is a part of many…

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