Sorghum is an excellent whole grain to add to your diet if you want to increase your intake of whole grains. Despite its ancient origins, this…
Regarding fertility, the focus tends to fall on women and their loudly ticking biological clocks. When considering when to have children, age isn’t just relevant to…
The well-child visits that most children attend and the positive relationships families have with their healthcare providers present an excellent opportunity for parents to ask questions…
Summertime is synonymous with rose, the ultimate summertime sip, served alongside oysters and lazy afternoons at the beach. There’s no surprise that Americans consume large quantities…
There is concern about lead in foods after the FDA proposed stricter limits on lead in processed baby food. The FDA plans to limit lead levels…
Eggs are one of the most versatile and affordable food options and an excellent source of nutrition. Despite their numerous health benefits, eggs have long been…
Stay-at-home girlfriends, or SAHGs, are being glamorized on TikTok as the latest trend in relationships. This trend involves young women giving up their careers and personal…
An exercise is a powerful tool for building resilience, which is the ability to withstand stress, adversity, and challenges. Whether young or old, exercise can help…
Asthma is a chronic respiratory disease that affects millions of people worldwide. People with severe asthma often struggle to manage their symptoms and may feel frustrated…
As the heart works harder to improve circulation in cold weather, blood vessels constrict, increasing blood pressure. It is essential to keep your blood pressure under…