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Healthy Healing Across Generations: Unpacking The Origins Of Trauma ...
Elizabeth Kimmons / June 11, 2025
Generational trauma, or intergenerational trauma, refers to the psychological and emotional impact of traumatic events passed down from one generation…
Research Suggests That Men Who Drink Sodas And Sugary Drinks Are At Higher Risk Of Hair Loss
Several studies have linked sugary drinks to higher hair loss risk, and a recent study…
What Does Hair Pros Have To Say About Faster Hair Growth?
Trichologist William Gaunitz, FWTS, says that hair grows approximately one centimeter per month on average.…
The Rest Of The Best
Discovering new places, relaxing, and experiencing joy are all part of the travel experience. It feels the exact opposite when you return home to your daily…
In addition to being good for your heart, blood sugar, mental health, and more, walking also has a lot of health benefits. What if you wanted…
The truth is that most of us have snapped a selfie where we thought we looked attractive. It’s a familiar experience to send or post a…
The consumption of coffee in excess can be harmful to those with very high blood pressure, even though it is generally considered a heart-healthy beverage when…
Heart specialist Dr. Nicole Harkin, founder of Whole Heart Cardiology, said it’s never too early to adopt healthy habits that will improve heart health “and frankly,…
Bath towels are essential in our daily routine for keeping ourselves clean and dry. However, have you ever wondered how often you should wash your towels?…
You do not need to spend long hours in the gym to see results. Recent research shows that exercising five minutes a day can improve your…
Family members are already preparing for the beautiful time of the year as the holiday season approaches. One of the most stressful times of the year…
People talk about how losing weight is more challenging after age 50 than it was earlier in life. Some biological factors may make it harder to…
Many people think the holiday season is the most beautiful time of the year, and they are right. Despite all the joy we derive from the…
Anxiety and stress are familiar sources of stress and anxiety during end-of-year holiday celebrations. Increasing family conflict and scrutiny for the last few years has come…
It is never easy to grieve the loss of someone special, but the holidays can be challenging. During the holiday season, loved ones typically gather to…