Many people nowadays suffer from a disconnect between their body and brain: Their bodily activities are one thing, but their mental activities are quite different. Experts…
No matter how much time you spend at a desk or scrolling through TikTok in your free time, there’s a good chance your back doesn’t feel…
Sorghum is an excellent whole grain to add to your diet if you want to increase your intake of whole grains. Despite its ancient origins, this…
There’s a good chance your hip flexors feel like rubber bands stretched to their maximum if you are seated at your desk, behind the wheel, at…
Even though eating too many sweet treats or salty snacks may sound like something you’ll grow out of, the University of Michigan Institute for Healthcare Policy…
The time is right for introducing solid foods to your baby just before their half-birthday. The iron stores in an infant’s body begin to diminish as…
The well-child visits that most children attend and the positive relationships families have with their healthcare providers present an excellent opportunity for parents to ask questions…
You should be happy with your body hair if you love it! If you want to remove it, either temporarily with a laser device at home,…
Are you consuming enough protein in your diet? The Mayo Clinic recommends 0.8 grams of protein per kilogram of body weight per day. Nevertheless, the amount…
A bacterial infection that affects the lungs and can spread throughout the body, tuberculosis (TB) is a respiratory disease. A serious public health concern is associated…