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Cheap Eats
Gastroenterologists’ Tips For Quickly Relieving Stomach Aches
ByTed Hall

Experiencing a stomach ache can be a discomforting and disruptive experience. Finding relief becomes a top priority, whether caused by indigestion, gas, or a stomach virus.…

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Things To Avoid During Thanksgiving Dinner
ByAlison Day

The holiday of Thanksgiving brings loved ones together to relax and share a special meal. The fact remains that this holiday is not always regarded as…

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Here Are Some Foods To Avoid To Prevent Dementia
ByElizabeth Kimmons

Dementia, which involves memory loss, difficulty solving problems, and diminished thinking abilities, is an unpleasant diagnosis. It affects over seven million US citizens, and women are…

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Food Safety Experts Explain How Long Protein Powder Lasts
ByTed Hall

Protein powders can be a convenient and nutritious alternative to high-protein foods to boost meals and achieve health goals. It’s easy to incorporate enough protein into…

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Study: Processed Foods Can Cause Protein Hunger; Fueling Weight Gain And Overeating
ByAlison Day

Recent research shows that processed foods are low in protein, which may contribute to weight gain. The body may overeat to balance nutrients due to a…

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Experts Warn Against Five Common Ingredients In Store-Bought Salad Dressings
ByTed Hall

Many people consider salads one of the healthiest foods when trying to eat healthily. Salads are usually packed with veggies, meaning you’ll get lots of fibre…

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Elimination Diets: How To Know If They Will Work For You
ByElizabeth Kimmons

The foods you eat provide nutrients that keep you healthy and energized. However, certain foods may cause gas, bloating, indigestion, and other stomach problems. An allergy…

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Here Are Five Fryer Foods You Shouldn’t Fry In An Air Fryer
ByAlison Day

When it comes to countertop appliances, air fryers have both passionate advocates and passionate detractors. Air fryers are acclaimed for their ability to quickly fry vegetables,…

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It May Be A Sign Of Food Addiction If You Can’t Resist Sweets And Snacks
ByTed Hall

Even though eating too many sweet treats or salty snacks may sound like something you’ll grow out of, the University of Michigan Institute for Healthcare Policy…

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You Can Gain Weight In A Healthy Way With These High-Calorie Snacks
ByTed Hall

Gaining weight may be necessary for various reasons, such as genetics, medical conditions like fat malabsorption, cancer treatment, pregnancy, and athletic performance improvement. Contrary to popular…

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