Inevitably, your child will spit more than you’d like (mainly when it’s aimed at a sibling rather than the bathroom sink). It can take years for…
Author Alison Day
Anyone who has ever been in love will tell you it feels pretty freaking great, but only when that love is reciprocated. What if it isn’t?…
We’re encouraged to create ambitious goals and set positive intentions to honor the new week, the new year, or the new moon. Stress and burnout can…
When it comes to countertop appliances, air fryers have both passionate advocates and passionate detractors. Air fryers are acclaimed for their ability to quickly fry vegetables,…
Single mom by choice (SMBC) has had plenty of conversations with friends, family, and acquaintances about starting a family through a fertility center and sperm bank.…
Even though it’s easy to assume you’ll never fall for a phishing scam, more people than you know fall victim to this cybercrime every year. A…
The lettuce price has risen dramatically recently, and you’re not alone. Nick Cutsumpas, an urban farmer and plant coach, said food prices typically fluctuate throughout the…
There is constant talk about the importance of supporting our immune system. There is a lot of advice on social media for how to do that,…
The best way to boost your mood is to practice mindfulness, exercise, and help others. Life is full of mood swings, and although it’s natural to…
Several studies have linked meditation to everything from stress relief to a lower risk of depression. A new study suggests meditation may improve gut health. Researchers…