Stress and depression are standard terms often used interchangeably to describe emotional distress. However, they are not the same thing. While stress and depression can negatively…
Allergies have become increasingly common in recent years, with more people experiencing adult-onset allergies that they did not have as children. These mysterious new allergies have…
Body image is the perception an individual has about their physical appearance. It is the way they see themselves and their beliefs about their body. While…
Urinary tract infections (UTIs) are a common health issue that affects many people, especially women. UTIs occur when bacteria enter the urinary tract and start to…
Working out daily can be a great way to improve physical fitness, boost energy levels, and maintain a healthy weight. However, whether it is safe to…
Drinks that are cozy and comforting are the perfect accompaniment to chilly temperatures. The bartender Megan Coyle enjoys “warm and warming cocktails” filled with spices during…
Sweating can be a regular part of your body’s thermoregulation process, but it can sometimes be excessive. If you wake up drenched in sweat during the…
Exercise has long been known to be a great way to improve physical health and fitness. Still, recent research suggests it may also be an effective…
Lemon water is a popular drink that has gained popularity over the past few years. Many people swear by the benefits of this simple beverage, which…
Stevia is a zero-calorie, natural sweetener that has gained popularity in recent years due to its supposed health benefits. It is derived from the leaves of…