Getting up early, preparing meals, cleaning your home, and caring for your kids probably take up most of your day. Consequently, you may only have time…
It can feel awful to be sleep-deprived when you’ve pulled an all-nighter or spent the night tossing and turning. In addition to suffering from body aches…
Despite your best efforts to remember to apply body lotion, you have already noticed hundreds of tiny flakes of dry skin when you take off your…
A hormonal increase in acne tends to occur when you’re nearing your period, so your hormones are the main culprit. It can seem like nothing you…
A weight loss and a healthier diet make eating lots, and lots of food seem the opposite of what you should do. You can lose weight…
There has been a tradition of fasting for centuries for religious, cultural, and health reasons, so it should come as no surprise that it has become…
In most cuisines around the world, onions are a staple ingredient. Their shelf life is good, and they grow year-round. However, did you know onions may…
Isn’t it true that nobody likes having anxiety? Why do we feel uneasy when everything feels settled and life is calm? When you’re accustomed to living…
Drinking a hot toddy from hot water, lemon juice, honey, whiskey or rum, or brandy is believed to soothe sore throats and clear congestion caused by…
A dry throat is one of the most dreadful feelings to wake up to in the morning. It isn’t ideal for putting anything down your throat…