Most parents have been in this position at least once, and if you haven’t, be prepared because it’s inevitable. Your child will likely struggle when it…
The link between long life and mental health is more complex than you might realize. Regina Koepp, a board-certified clinical psychologist, said, “Our bodies and minds…
Some students, advocates, researchers, and now a congressional watchdog agency are calling for public schools to rethink their dress codes, which are allegedly sexist, racist, and…
New research suggests intermittent fasting isn’t beneficial for weight loss, despite being a buzzy diet for years. Researchers monitored nearly 550 people’s portion sizes and eating…
It is heartbreaking to watch a child struggling to breathe. You likely have many questions about whether your child has been diagnosed with asthma or if…
If you struggle to fall asleep at night, you aren’t alone. Lots of people search social media for tips on how to fall asleep. Finding out…
New research suggests that overweight or obese individuals have a slower metabolism of vitamin D supplements. The study found that fat people with a body mass…
It may seem impossible to improve your concentration and focus, but it isn’t a million-dollar question. Getting yourself to focus and tune out distractions is sometimes…
Holding a child allows you to accomplish so much. Do we need to carry our children all the time? A hug is an antidote for even…
In the past year, travelers have faced various challenges, from mass cancellations at significant airlines to the shutdown of the Federal Aviation Administration’s computer system. Things…