There is nothing more frustrating than working for an insecure boss. Lynn Taylor, a workplace expert, and author, said, “Employees usually expect their boss to be…
Author Elizabeth Kimmons
There is confusion regarding the best exercises to do in your workouts if your goal is to lose weight. What are the best activities for burning…
The brain is one of the essential parts of your body. It keeps your heart beating, and lungs breathing and allows you to move, feel, and…
Nail artists often speak hushedly about the Russian manicure, a beauty trend that’s extremely popular. Recently, however, it has gained much popularity, even becoming viral on…
It won’t take long for you to realize how much you’ll love everyday married life after all the energy surrounding your wedding has subsided. There are…
It is universally acknowledged that athletes of all levels, whether runners, cyclists, swimmers, or gymnasts, were once beginners. Like you, she started from scratch, learning the…
There’s no doubt about it: grocery shopping has become more expensive. In 2022, the U.S. Department of Agriculture has predicted that food prices will rise between…
The number of Americans living with chronic pain exceeds 50 million, or about 20% of the adult population. Despite the prevalence of arthritis, cancer, musculoskeletal diseases,…
Gaslighting. You’ve probably heard of this term when it comes to toxic relationships. In this case, you feel belittled or ignored because someone influences your thinking…
It can be challenging to navigate the aisles of your favorite department store if you don’t know all the terms used in the beauty industry. FDA…