More Americans than ever are meditating to calm their minds and soothe their senses. Meditation’s popularity has increased in recent years, with the percentage of adults…
Breathing has come naturally to us since birth. However, the age-old practice of breathwork is gaining popularity, with celebrities such as Gisele Bündchen and Christy Turlington…
A new trend has emerged on TikTok, where lifestyle content creators are sharing their unique concoctions of flavor powders, water, and ice, dubbed “flavored water.” The…
Volunteering is an excellent way to give back to your community, learn new skills, and meet new people. However, some people find it challenging to commit…
Move over, French tips and ombre nails – milk nails are the latest trends in the world of celebrity manicures, and they’re quickly becoming the go-to…
A child’s disability should be discussed with them along with their race, gender, and sexual orientation, as these are all aspects of diversity. However, many parents…
Cycling is an excellent form of exercise that can improve cardiovascular health, boost endurance, and reduce stress. However, cycling can also cause aches and pains, especially…
During Vanessa Karel’s inaugural trip to Morocco, she was stranded in the middle of the night. Originally scheduled to fly into Marrakech for a business trip…
Spring means more outdoor time, but ticks love it too. CDC research revealed that ticks could spread babesiosis, a tickborne illness that has doubled in the…
Stress is a natural response to perceived threats or challenges in our environment. It can be caused by various factors such as work, relationships, financial issues,…