In the ongoing battle against the global obesity epidemic, many individuals turn to non-sugar sweeteners as a seemingly healthier alternative to sugar. These sweeteners, such as…
Author Elizabeth Kimmons
The COVID-19 pandemic brought challenges and upheaval worldwide. As lockdowns became the norm, people turned to nature for solace and relief from pandemic-related stress. For women,…
The salon is a blend of professionalism and socializing, attracting people needing a hair refresh, be it a color boost or a new cut. While there…
Loneliness has become a growing concern in the United States and has reached epidemic proportions. In an era of hyper-connectivity and social media, it may seem…
In the dark and rainy night between Athens and Sparta, a group of weary runners participates in the daunting Spartathlon, a grueling 246km road race. This…
Sunburns can be an unpleasant consequence of spending too much time under the scorching sun. The redness, pain, and discomfort can damper your day and make…
In today’s world, children are exposed to a wide variety of toys, including toy guns. While toy guns may seem harmless to some, for many families,…
Muscle testing may intrigue fitness enthusiasts, but its connection to fitness or muscles is minimal. Instead, it examines a muscle to identify potential issues with other…
Getting a good night’s sleep is essential for overall health and well-being. However, many couples struggle with sleep disturbances caused by their partner’s habits or sleep…
Summer camp is an exciting and enriching experience that offers children a chance to learn, grow, and create lasting memories. Beyond the fun-filled days of outdoor…