Dietitians at the British Dietetic Association have identified nine red diet flags to avoid when aiming to improve health and nutrition. Several fad diets that are…
You have likely been receiving messages about which diet you should be on since the new year has begun. Are you cutting calories wisely? Further, what…
Aren’t we all part of a book group? It failed because some people wanted to read the new Jojo Moyes, and all the others wanted to…
It is safe to say that the people who have dedicated their careers to studying happiness know the key to happiness. Having a constant state of…
Several studies have linked sugary drinks to higher hair loss risk, and a recent study in Nutrients suggests consuming too many sugary drinks may increase the…
To hold social media giants accountable for the harm they have caused its students’ mental, emotional, and social health, Seattle Public Schools, the largest school district…
Dr. Hillary Ammon, a clinical psychologist, tells Yahoo Life that most people occasionally lie to avoid undesirable consequences, such as conflict, punishment, or hurting someone else.…
The condition of burnout is exhausting every day. Gallup polling from 2022 revealed that 76% of American workers experience fatigue and frustration at least some of…
The pandemic has made remote work increasingly attractive. We hear more and more news stories about workers working remotely or companies closing physical offices every week.…
Several contraceptives are available for people who don’t want to have children or don’t want to become pregnant such as IUDs, birth control pills, and vaginal…