If you struggle to fall asleep at night, you aren’t alone. Lots of people search social media for tips on how to fall asleep. Finding out…
The number of factors that affect cardiovascular risk is wide-ranging, but cholesterol is among the first things doctors consider. Dr. Adriana Quinones-Camacho, a cardiologist, says high…
New research suggests that overweight or obese individuals have a slower metabolism of vitamin D supplements. The study found that fat people with a body mass…
It may seem impossible to improve your concentration and focus, but it isn’t a million-dollar question. Getting yourself to focus and tune out distractions is sometimes…
Work can be increasingly difficult when you’re distracted by your phone, smartwatch, and emails. I call it the curse of immediacy. Ashley Janssen, a productivity consultant,…
Many people nowadays suffer from a disconnect between their body and brain: Their bodily activities are one thing, but their mental activities are quite different. Experts…
No matter how much time you spend at a desk or scrolling through TikTok in your free time, there’s a good chance your back doesn’t feel…
Regarding fertility, the focus tends to fall on women and their loudly ticking biological clocks. When considering when to have children, age isn’t just relevant to…
Prices on many grocery store items have been leveling off despite decreasing inflation. The ongoing war in Ukraine, severe weather, agricultural diseases, and supply-chain issues have…
You should be happy with your body hair if you love it! If you want to remove it, either temporarily with a laser device at home,…