There are always a few new interesting characters in the produce section during this time. It is not uncommon for fall and winter squash to look…
In today’s world, “balance” seems to be the day’s buzzword. The topic of work/life balance or living a balanced life is constantly covered in articles. It…
Having friends who stick by us through good times and bad is essential. Our friendships grow and evolve as individuals. Some friendships do not stand the…
Depending on your level of strength, you may need to consume less protein than you think. Getting enough protein to maximize strength gains may require eating…
Healthy hair is more than what you apply to or does to it. It is influenced by many other factors, such as genetics, environment, nutrition, and…
This summer, NASA’s release of jaw-dropping new images from the James Webb Space Telescope sparked a robust discussion about stars, moons, planets, and galaxies. Despite this,…
According to the Centers For Diseases Control and Prevention (CDC), one out of three adults does not get enough sleep. Studies have shown that people who…
Green tea can help you wake up energized in the morning and poses similar benefits for your skin. It is why green tea is listed as…
What is the real problem with tomatoes? There is a myth that eating too many tomatoes causes inflammation in the body, which can worsen arthritis symptoms.…
It can be pretty annoying to have forehead wrinkles. It’s tricky to conceal those lines in the middle of your face. The process of getting fine…