The use of psychedelics as a therapeutic tool is gaining momentum as a potential treatment for some mental illnesses, and some states may soon allow doctors…
Sleep anxiety can be highly frustrating. You enjoy a cup of chamomile tea during your evening skincare routine. You begin to feel that feeling as if…
The benefits of sound baths include relaxation, stress relief, and powerful healing effects. A sound bath is particularly beneficial for meditation because it creates a calming…
Many cultural celebrations surround the concept of independence, especially in the U.S. “Self-made” and single-handedly” are terms used to describe a person who can take care…
The benefits of chlorophyll water are hard to ignore when researching them. Among the numerous claims on the liquid’s website, it is a miracle worker, supposedly…
When people are moved emotionally, hearing a child say her first word, watching a feel-good TV series they wish never ended, or reading a breakup text,…
You have undoubtedly heard the term “red light therapy” at your dermatologist’s office or your favorite beauty store. Perhaps you have even seen celebrities like Kate…
A health-saving device may be another woman’s lifestyle tracker. People who are active and healthy are becoming increasingly interested in glucose monitoring. Glucose is the most…
A bunch of hard, white spots cover your face, perhaps with a faint blue tint. They are likely milia or small pockets of dead skin. There…
Older adults prone to Alzheimer’s disease and other forms of dementia may benefit from social ballroom dancing by improving their cognitive functions and reducing brain atrophy.…