Sorghum is an excellent whole grain to add to your diet if you want to increase your intake of whole grains. Despite its ancient origins, this…
There’s a good chance your hip flexors feel like rubber bands stretched to their maximum if you are seated at your desk, behind the wheel, at…
The well-child visits that most children attend and the positive relationships families have with their healthcare providers present an excellent opportunity for parents to ask questions…
You should be happy with your body hair if you love it! If you want to remove it, either temporarily with a laser device at home,…
A bacterial infection that affects the lungs and can spread throughout the body, tuberculosis (TB) is a respiratory disease. A serious public health concern is associated…
There is concern about lead in foods after the FDA proposed stricter limits on lead in processed baby food. The FDA plans to limit lead levels…
A cardiologist has warned those who believe they are eating a healthy diet. Despite the popularity of plant-based foods, the addition of coconut oil can cause…
Eggs are one of the most versatile and affordable food options and an excellent source of nutrition. Despite their numerous health benefits, eggs have long been…
Physicians often ask about the best foods to eat before and after working out. Proper nutrition can significantly enhance your workout results and ensure that your…
Quercetin is an essential nutrient with numerous health benefits, including reducing heart disease, high cholesterol, and prostate cancer risk. It’s a type of flavonoid found in…