Several people relieve perimenopause and menopause-related symptoms by eating a fruit-flavored cannabis gummy. However, a new Harvard-led study in the journal menopause finally recognizes this self-treatment.…
The use of psychedelics as a therapeutic tool is gaining momentum as a potential treatment for some mental illnesses, and some states may soon allow doctors…
Sleep anxiety can be highly frustrating. You enjoy a cup of chamomile tea during your evening skincare routine. You begin to feel that feeling as if…
The benefits of sound baths include relaxation, stress relief, and powerful healing effects. A sound bath is particularly beneficial for meditation because it creates a calming…
Many cultural celebrations surround the concept of independence, especially in the U.S. “Self-made” and single-handedly” are terms used to describe a person who can take care…
The benefits of chlorophyll water are hard to ignore when researching them. Among the numerous claims on the liquid’s website, it is a miracle worker, supposedly…
When people are moved emotionally, hearing a child say her first word, watching a feel-good TV series they wish never ended, or reading a breakup text,…
You have undoubtedly heard the term “red light therapy” at your dermatologist’s office or your favorite beauty store. Perhaps you have even seen celebrities like Kate…
A health-saving device may be another woman’s lifestyle tracker. People who are active and healthy are becoming increasingly interested in glucose monitoring. Glucose is the most…
A bunch of hard, white spots cover your face, perhaps with a faint blue tint. They are likely milia or small pockets of dead skin. There…