There are times when traveling doesn’t go as planned. Many people are trying to minimize the challenges of altered travel plans as the pandemic continues to…
A talk therapy session can be vital to maintaining your mental health. Regular sessions are a great way to get started, but it’s also essential to…
It has been decades since fitness enthusiasts have burned calories on the dance floor, pumping up their heart rates and learning easy-to-master moves. Dance fitness instructors…
Light is used to generate heat in infrared saunas. It is sometimes referred to as a far-infrared sauna. Saunas use infrared light to heat the body…
Many people secretly wish they could return to their old jobs after being unhappy in new jobs. Most Americans disappointed after switching jobs during the pandemic…
A job search can either help attract applicants of underrepresented backgrounds or turn them off, depending on how decisions are made in power before a job…
It is said that adversity makes you stronger. There is some truth to that adage, but the meaning of resilience is in flux among scientists, as…
Whole grains are among the healthiest to consume when lowering cholesterol. Whole grains are also linked to lower cholesterol, diabetes, certain cancers, and other health risks.…
Dr. Jen Caudle, a board-certified physician, said that eating or drinking something too hard too fast can cause intense pain behind the forehead and in the…
Play is the essential work of childhood. Children need toys to learn, explore, and create during childhood. Meanwhile, parents are under immense pressure to buy toys…