Alcohol is classified as a drug because it affects the body and brain. It is a psychoactive substance that alters how our brain processes information, leading…
Author Alison Day
Parents play a significant role in their children’s lives, which is particularly true when it comes to sports. Many parents want their kids to excel in…
Bleaching your hair can give you a dramatic new look and cause significant damage if not done correctly. Fortunately, there are ways to bleach your hair…
Pre-workout powders have become increasingly popular among fitness enthusiasts in recent years. These powders are designed to be consumed before a workout to enhance performance, increase…
Breathing has come naturally to us since birth. However, the age-old practice of breathwork is gaining popularity, with celebrities such as Gisele Bündchen and Christy Turlington…
More Americans than ever are meditating to calm their minds and soothe their senses. Meditation’s popularity has increased in recent years, with the percentage of adults…
Do you habitually view things in black-and-white or opposites without accepting any possibility of a gray area? This type of thinking, also known as polarized, all-or-nothing,…
It can be devastating for a parent to realize that their child is a “mean girl” who bullies, excludes, or belittles others. While many may think…
A thread lift is a minimally invasive cosmetic procedure that involves using dissolvable sutures or threads to lift and tighten the skin on the face and…
Parkinson’s disease is a neurodegenerative disorder that affects millions of people worldwide. The disease progresses slowly, but they are often irreversible once symptoms appear. Currently, there…