To any baby boomers who may be reading this, we apologize in advance. It is essential to inform you that many of the behaviors and trends…
Author Alison Day
In today’s digital age, the internet has become integral to children’s lives, providing valuable educational resources, entertainment, and avenues for social interaction. However, parents must prioritize…
We’re huge fans of Dr. Will Bulsiewicz, a gastroenterologist and cookbook author. He uses his social media to provide science-backed tips for better gut health. These…
Encountering a charging dog can be a nerve-wracking experience, but understanding how to respond can make all the difference in ensuring your safety. Here are five…
When dealing with our dear dogs, it’s commonly assumed that treats are the top motivator. But what if your pet isn’t as keen on earning treats…
Food cravings can sometimes seem mysterious, but they often carry valuable messages from our bodies. While witnessing someone munch on ice might strike you as an…
Struggling with weight management can be daunting, leading many individuals to explore various options, including weight-loss medications. While these medications can offer benefits, they also have…
When you visit Trader Joe’s, you’ll find your favorites, like Peanut Butter Filled Pretzel Nuggets and Mandarin Orange Chicken, along with new surprises like Root Beer…
In fitness, few exercise systems have stood the test of time quite like Pilates. Originating in the early 20th century, Pilates has evolved into a popular…
In today’s fast-paced world, where work and responsibilities often consume our lives, the idea that a vacation could extend one’s lifespan might seem too good to…