Eating desserts high in protein might be a good idea if you want to satisfy your sweet tooth without sacrificing your protein intake. Registered dietitian Julie…
The DASH diet is one of the best eating patterns for heart health and lowering blood pressure (Dietary Approaches to Stop Hypertension). Summer skillet vegetable and…
Even though the ten o’clock news hasn’t started yet, you’re too tired to watch. How could you possibly stay awake that late? It’s time for carpools,…
Are you drinking enough water? It’s okay to drink caffeine, but hydration is crucial. Recent research suggests that drinking too little water increases your chance of…
Dr. Hillary Ammon, a clinical psychologist, tells Yahoo Life that most people occasionally lie to avoid undesirable consequences, such as conflict, punishment, or hurting someone else.…
The pandemic has made remote work increasingly attractive. We hear more and more news stories about workers working remotely or companies closing physical offices every week.…
“Roofies” is commonly associated with “date rape” drugs, but it refers explicitly to Rohypnol, also known as flunitrazepam. Benzodiazepine drugs, such as flunitrazepam, are sedative-hypnotic drugs,…
The world of child acting has long been controversial, with many arguing that children should be allowed to pursue their dreams and express their creativity. In…
Understandably, you might even doubt whether continuing your daily exercise routine is a good idea when you have a dead-of-winter cold with unpleasant symptoms, including a…
During this time of year, everyone is concerned about immune health. Everyone seems at risk for infection, from the person coughing behind you at the grocery…