Air pollution is a major environmental issue affecting millions of people’s health worldwide. From respiratory problems to heart disease, the impact of air pollution on human…
Breathing has come naturally to us since birth. However, the age-old practice of breathwork is gaining popularity, with celebrities such as Gisele Bündchen and Christy Turlington…
If you’ve been trying to manifest your goals but haven’t found a method that works for you, the 369 manifestation method might be just what you…
Everyone seems to be talking about their “inner child.” Whether through therapy, mindfulness practices, or self-help books, people are increasingly focused on understanding and healing the…
Do you habitually view things in black-and-white or opposites without accepting any possibility of a gray area? This type of thinking, also known as polarized, all-or-nothing,…
As a parent, it can be frustrating to see your children argue and fight with each other. You may wonder if they will ever stop fighting…
It can be devastating for a parent to realize that their child is a “mean girl” who bullies, excludes, or belittles others. While many may think…
Applying for college can be one of a student’s most stressful and overwhelming experiences. From researching universities to completing applications and essays, the process can feel…
A thread lift is a minimally invasive cosmetic procedure that involves using dissolvable sutures or threads to lift and tighten the skin on the face and…
Makeup is an essential part of most people’s daily routine. However, it’s important to remember that the tools used to apply makeup are just as important…