There’s nothing worse than getting stuck in a rut regarding lunch. You pack the same things every day until your go-to option is suddenly no longer…
The game is a personality test or “tag yourself” game: Do you have 0 unread emails or 23,764? It is possible to categorize people in this…
A job search can either help attract applicants of underrepresented backgrounds or turn them off, depending on how decisions are made in power before a job…
Is it worth allowing cookies every time you are asked? If you are not using a computer, device, or phone, the answer is “yes,” especially if…
Good eye contact is often hailed as an essential aspect of effective communication. Amelia Reigstad, communications consultant, and coach said, “Eye contact is an effective tool…
It takes a lot of effort to change jobs. Put a stop to stressful job interviews, negotiations, and setting up your transition. Delete your old job…
It is said that adversity makes you stronger. There is some truth to that adage, but the meaning of resilience is in flux among scientists, as…
Many people are probably hoping to boost their happiness levels naturally during the cold winter months by releasing endorphins, which boost moods in various ways. Dr…
Whole grains are among the healthiest to consume when lowering cholesterol. Whole grains are also linked to lower cholesterol, diabetes, certain cancers, and other health risks.…
In today’s culture, it is no secret that feelings drained are the status quo, and we are overexerting ourselves to survive the daily needs of our…