Despite your best efforts to remember to apply body lotion, you have already noticed hundreds of tiny flakes of dry skin when you take off your…
A hormonal increase in acne tends to occur when you’re nearing your period, so your hormones are the main culprit. It can seem like nothing you…
A weight loss and a healthier diet make eating lots, and lots of food seem the opposite of what you should do. You can lose weight…
There has been a tradition of fasting for centuries for religious, cultural, and health reasons, so it should come as no surprise that it has become…
In most cuisines around the world, onions are a staple ingredient. Their shelf life is good, and they grow year-round. However, did you know onions may…
Isn’t it true that nobody likes having anxiety? Why do we feel uneasy when everything feels settled and life is calm? When you’re accustomed to living…
Drinking a hot toddy from hot water, lemon juice, honey, whiskey or rum, or brandy is believed to soothe sore throats and clear congestion caused by…
A dry throat is one of the most dreadful feelings to wake up to in the morning. It isn’t ideal for putting anything down your throat…
Sore throats are a common complaint during the winter months as colder weather blows in. While medically mild, a dreaded illness such as strep throat can…
Many people fail to get enough vigorous exercise, which is one of the best ways to improve their health and longevity. The federal physical activity guidelines…