Mental health struggles are a growing concern among teenage girls, and addressing them compassionately and effectively is essential. The good news is that there are research-based…
Menstruation is a natural biological process experienced by half of the world’s population. However, many women suffer from debilitating menstrual symptoms that can negatively impact their…
Self-harm is a behavior where individuals intentionally inflict harm on themselves, often to cope with emotional pain, stress, or trauma. It is not an isolated incident…
Drug-resistant bacteria that cause stomach bug symptoms are rising, according to a warning issued by the Centers for Disease Control and Prevention (CDC). This type of…
A recent “Social Science & Medicine” study found that four-day work weeks can positively impact employee health. The study analyzed data from over 3,000 employees in…
In recent years, there has been a growing trend in the restaurant industry where customers have started using their smartphones during mealtime. This behavior has led…