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Fitness Study Reveals Walking 3,800 Steps A Day Can Decrease Dementia Risk ...
Ted Hall / December 24, 2025
Several benefits of walking have been proven, including better cardiovascular fitness, reduced heart attack risk, and improved brain function. Still,…
How Might Women’s Health Be Affected If Menopause Were Optional?
Menopause is a natural biological process that marks the end of a woman’s reproductive years,…
Evidence Suggests That Dementia Risk Could Be Linked To Air Pollution.
Air pollution is a major environmental issue affecting millions of people’s health worldwide. From respiratory…
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Pancreatic disorders and inflammatory bowel disease (IBD) are two medical conditions that can have overlapping symptoms and be difficult to diagnose. This article will discuss the…
Spring means more outdoor time, but ticks love it too. CDC research revealed that ticks could spread babesiosis, a tickborne illness that has doubled in the…
If you’ve been trying to manifest your goals but haven’t found a method that works for you, the 369 manifestation method might be just what you…
Alcohol is classified as a drug because it affects the body and brain. It is a psychoactive substance that alters how our brain processes information, leading…
In today’s fast-paced world, people are increasingly turning to nature to improve their physical and mental health. Studies show that time in nature can help reduce…
Cycling is an excellent form of exercise that can improve cardiovascular health, boost endurance, and reduce stress. However, cycling can also cause aches and pains, especially…
Parents play a significant role in their children’s lives, which is particularly true when it comes to sports. Many parents want their kids to excel in…
A child’s disability should be discussed with them along with their race, gender, and sexual orientation, as these are all aspects of diversity. However, many parents…
Families come in all shapes and sizes. Some have a mom and dad, and some have two moms, two dads, a single parent, or grandparents. In…
Bleaching your hair can give you a dramatic new look and cause significant damage if not done correctly. Fortunately, there are ways to bleach your hair…
Coastal cowgirl fashion is a style that combines traditional Western wear with beachy, coastal elements. This unique fashion trend has been growing in popularity over the…
Volunteering is an excellent way to give back to your community, learn new skills, and meet new people. However, some people find it challenging to commit…