It can sometimes be challenging to have mealtime with your little ones, especially if they are picky eaters. A parent is likely to give in to their child’s tantrums, complaints, and downright refusal to eat junk food when their child is acting out. No need to worry; your kids can eat nutritious food.
When it comes to picky eaters, they tend to fall into a routine. They eat the same thing constantly. Get creative and introduce new foods slowly. You can always get kids to try fresh foods by making them into funny shapes.
If your picky eater likes some foods but not others, try changing them. New plates or funky cups might do the trick. These tips will make mealtime less stressful for you and your kids.
Image Credit: Shutterstock/Elena Shashkina
No More Soggy Cereal
The most important meal of the day is breakfast. Breakfast can set the tone for the entire day. Pour milk over cereal and serve. After one bite, your child starts playing with the nearest toy or fighting with his siblings.
After two bites, the cereal’s no longer crunchy, and there is no way they can take another one. Use an anti-soggy cereal bowl.
There is a division right in the middle of the bowl, so cereal and milk can go on either side. No more soggy cereal. No more uneaten cereal bowls or mushy cereal when your kid controls how much cereal to add to the milk.
Image Credit: Shutterstock/Ivan Azimov 007
It’s Never Been So Fun To Pack Lunch
Packing lunch for your picky eater at school can be a hassle. Lunchboxes are great for bringing packaged lunches and chips, but if you want your child to have a balanced meal for the day, make sure you pack wholesome, healthy portions.
Cut veggies and fruits into cute shapes to get kids excited about eating them. You’ll have no problem turning apples into bite-size hearts and cucumbers into blooming flowers. They’ll love the different shapes and how easy it is to eat. Create bite-sized sandwiches.