The trend of ditching alcohol continues to grow, especially in Dry January and Sober October. Now, a wide range of products is available that cater specifically to people quitting alcoholic drinks.
Although some of these products contain ingredients like CBD, THC, and nootropics, are they sobriety-friendly? Experts say there are a few points to keep in mind.
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Hilary Sheinbaum, the author, said, “It just depends on somebody’s definition of what sobriety means to them and how much they feel comfortable depending on the effects of these on their bodies and brains.”
The ingredients in the product are also necessary for determining whether these are natural “sober alternatives.” Sheinbaum counts these ingredients as qualifying for alcohol-free people.
What Makes Them So Popular?
There’s no denying that these products are popular, even though their definition may differ from person to person. Sheinbaum said, “An alternative to alcohol should allow people to sit back, relax, and enjoy a more sophisticated or adult-like drink than a soda or sparkling water.”
A new category of alcohol alternative drinks is gaining popularity, such as Cann, a lightly carbonated “social tonic” infused with CBD and THC.
Not A Substitute For Professional Help
Sheinbaum says this swap is ideal if you’re interested in boosting health or skipping hangovers. Some people may not find these drink options appealing, however. These options aren’t a substitute for professional treatment if you suffer from alcohol use disorder or anxiety.
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Giving Sober Alternatives A Try: Risk And Tips
In the same way, everyone reacts differently to alcohol. There is a wide range of reactions to alternative products, so buyers must be aware of the substances in alternative products. The federal government doesn’t have much oversight of CBD, for example. The FDA regulates very few supplements over the counter.
As more brands come to market, it will be more critical for consumers to understand what they’re drinking and for companies to provide more transparency. When choosing products, Sheinbaum advises looking at the ingredients and consulting with your doctor, especially if you are on medication.