The link between long life and mental health is more complex than you might realize. Regina Koepp, a board-certified clinical psychologist, said, “Our bodies and minds…
Psychologist Olivia Brouillette, who practices in Den Haag, the Netherlands, anticipates screen addiction will soon be recognized as an addiction. She told Insider, “I do see…
The lettuce price has risen dramatically recently, and you’re not alone. Nick Cutsumpas, an urban farmer and plant coach, said food prices typically fluctuate throughout the…
Diet may play a role in predicting the length of your life. An American Medical Association study published in the Journal Of the American Medical Association…
There is constant talk about the importance of supporting our immune system. There is a lot of advice on social media for how to do that,…
New research suggests intermittent fasting isn’t beneficial for weight loss, despite being a buzzy diet for years. Researchers monitored nearly 550 people’s portion sizes and eating…
It is heartbreaking to watch a child struggling to breathe. You likely have many questions about whether your child has been diagnosed with asthma or if…
Your diet determines your health, so it’s no wonder doctors recommend a healthy diet to prevent heart disease and obesity. Nutritional psychiatry focuses on certain foods…
Several studies have linked meditation to everything from stress relief to a lower risk of depression. A new study suggests meditation may improve gut health. Researchers…
If you struggle to fall asleep at night, you aren’t alone. Lots of people search social media for tips on how to fall asleep. Finding out…