Recent research shows that processed foods are low in protein, which may contribute to weight gain. The body may overeat to balance nutrients due to a…
Protein powders can be a convenient and nutritious alternative to high-protein foods to boost meals and achieve health goals. It’s easy to incorporate enough protein into…
The holiday of Thanksgiving brings loved ones together to relax and share a special meal. The fact remains that this holiday is not always regarded as…
Dementia, which involves memory loss, difficulty solving problems, and diminished thinking abilities, is an unpleasant diagnosis. It affects over seven million US citizens, and women are…
Recent research suggests that ultra-processed, ready-to-eat foods such as frozen pizzas, hot dogs, and doughnuts may lead to premature death. Increasing consumption of ultra-processed foods has…
The fact that eggs are affordable and fit into a well-balanced diet has made them a popular ingredient for home cooks. A chef de cuisine has…
Despite your assurances that the fruit you just ate doesn’t make you feel itchy around the mouth, you suddenly feel itchy after eating an apple, kiwi,…
The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) describes food poisoning as a harsh and often unexpected illness affecting your digestive tract. CDC…
Millions of people in the U.S. are affected by arthritis. One in four adults with arthritis reports experiencing severe joint pain, and half of them have…
Many of us look forward to holiday feats, but a focus on food can be a source of anxiety for others. The vacations are just around…