We aim to spend more time with friendly, intelligent, driven, and similar-minded people. Relationships should be helpful, not harmful. Embrace people who reflect your ideal self.…
Many cultural celebrations surround the concept of independence, especially in the U.S. “Self-made” and single-handedly” are terms used to describe a person who can take care…
German philosopher Walter Benjamin once noted that boredom is the “dream bird that hatches experience’s eggs.” Researchers assert that social media kills off creative flights of…
Parents and airline passengers cringe when they hear about small children and airplane flights in the same sentence. With flight delays, especially during the holidays, traveling…
Social psychologist Susan Newman rolled her eyes whenever her parents told her to write someone a thank-you note when she was a child. Her kids do…
Marijuana contains tetrahydrocannabinol or THC. Several studies published Tuesday in the journal Pediatrics suggest that more young children get sick after accidentally eating marijuana edibles. The…
Many people consider salads one of the healthiest foods when trying to eat healthily. Salads are usually packed with veggies, meaning you’ll get lots of fibre…
Despite the benefits of strength training beyond changing your body composition, lifting weights can help you lose weight. Researchers have shown that lifting alone can burn…
Even though yoga is known to improve your mind-body connection and give you more physical strength, you may wonder if you can lose weight by practicing…
You have likely been receiving messages about which diet you should be on since the new year has begun. Are you cutting calories wisely? Further, what…