Sleep With A Bar Of Soap Under Your Sheets
Guess what? Some people say that sleeping with a bar of soap under your sheets can stop your leg cramps at night. Sounds weird, right? But it’s true! This idea got so popular that it was even talked about on a TV show called “The Doctors.” They asked their viewers, and 40% of them said sleeping with soap really helped their leg cramps or made their restless legs feel better.
Some folks think that the soap sends tiny particles, called ions, into your body, and these ions make their way to your nerves and calm your cramps. No doctors have done a big study on this yet, but if your legs bother you at night, why not try it? You’ve got nothing to lose!