Alternative or “natural” medicine has become increasingly popular in recent years. One of the most common dietary condiments in the world is ginger. The lack of a complete understanding of ginger’s mechanisms of action suggests caution in using it as a medicinal herb.
Some people order ginger ale when flying and say it helps their stomach, allowing them to relax and enjoy their sugary drink. However, some say they get watery eyes and a burning sensation in their throats after drinking this ginger shot.
Genuine ginger is from the Zingiber family. There is a difference in ginger amounts between these drinks as these shots zing your body because they taste good.
This study reviewed 108 articles on ginger. The articles in this review were inconsistent in methods, quality, or reporting. They said they were confident in their conclusions.
Ginger was most effective in preventing or treating nausea in pregnant women.
Ginger may likely provide pain relief for people with osteoarthritis. In this case, the dose was between 0.5 and 1.0 grams per day for three to 12 weeks. The effectiveness of ginger in controlling blood sugar levels was moderate.
Despite the risks associated with ginger, the authors concluded it is safe.
A website called sfuaa.org has the best information about the ginger content of popular ginger ale drinks. A small farmers’ alliance is involved in this project. There are great tips for growing plants on their website.
According to studies, most ginger ale drinks do not contain enough ginger to have a medicinal effect. Most ginger beers have a higher ginger content, even if they are alcohol-free.
Ginger shots are easy to make at home, and there are a lot of recipes online. In addition to being economical, making it yourself ensures you get the best product.