If you have a persistent sweet tooth, you may believe you are a candy expert. Whether it’s your favorite brand of chocolate or your go-to late night snack, candy is a guilty pleasure that most of us enjoy. It turns out that there are a lot of well-known facts about your favorite sweets that are far from the truth, though.
Your candy knowledge is about to be upgraded, and you’ll soon be craving some serious sugar!
White Chocolate Isn’t Created Equal
Many chocolate lovers prefer the creamy, smooth taste of white chocolate, but you may be mistaken about its origins. White chocolate is actually made from cocoa butter, while the dark and milk varieties are produced from cocoa powder.
This means that white chocolate can’t be classified as true chocolate—it’s not made from a chocolate solid. No need to stray away from this creamy concoction. It’s still a tasty treat for the next time you want to indulge!
Swallowing Gum Leads To Digestive Distress
It’s as if we were all brought up to believe that swallowing gum was a huge medical deal. It was rumored to stay in your digestive system for years, but this is thankfully not a fact. A piece of gum goes through the same digestive process as any other food item.
Although it’s not recommended to swallow every piece of gum you pop into your mouth, you can rest assured that it will exit your body like any other thing you consume!
Chocolate Consumption Causes Breakouts
Although you may have been led to believe as a teen that eating too much chocolate could cause acne flare-ups, there is little evidence to prove that this sweet treat causes an increase in skin troubles.
“There is little evidence that chocolate or any specific fatty foods will cause acne,” stated board-certified dermatologist Dr. Ava Shamban. Eat that next morsel of chocolate guilt-free—your skin is not going to suffer from a little sweet treat!