Health Hacks

The Best Way To Deal With Itchy Throats

In most cases, an itchy throat is one of the most irritating symptoms to deal with today, especially since it likely leads you to wonder, “Is it Covid?”

As an emergency medicine physician, Suneet Singh, M.D., says a sore or scratchy throat could undoubtedly be a sign of Covid-19, but there are also several less worrisome causes. In any case, we understand the desire to suppress the uncomfortable feeling leading to you muting yourself during a Zoom meeting while coughing and grabbing your water bottle.

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What Causes An Itchy Throat?

Dr. Singh highlights the importance of figuring out what you’re dealing with, even when you have an itchy throat. They are both caused by inflammation of the mucous membrane lining.

He said, “Itchy throats are typically caused by allergies, the most common of which is hay fever or seasonal allergies.” Itchy throats can occur from chemical irritation and infections, such as acid reflux or tobacco smoke.

People with seasonal allergies can get itchy throats if fruits or vegetables containing a similar protein trigger their mouth and throat.

Is There A Way To Treat An Itchy Throat?

Dr. Singh says mild symptoms and seasonal allergies usually allow someone to manage their itchy throat. A few home remedies:

  • Lozenges for throat discomfort
  • Gargle with salt water
  • Adding honey to warm liquids, such as tea and lemon water, is beneficial
  • Desserts such as ice cream or popsicles
  • Making use of a humidifier
  • Antihistamines, if mild allergies are suspected

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Itchy Throat: When Should You See A Doctor?

Dr. Singh recommends seeking medical attention if you have an itchy or sore throat and any of the following symptoms:

  • Fever
  • Severe pain
  • Wheezing, difficulty breathing
  • Change in voice quality
  • Difficulty swallowing
  • Difficulty opening the mouth
  • Swollen tonsils
  • White patches on tonsils

Identify whether your itchy or scratchy throat is a mild nuisance or if you’re experiencing other symptoms that point to something greater.