Dermatologists Recommend Leaving Behind These Skin Care Habits In 2022

Every day, a new hack or product has emerged in this year’s skincare industry. The truth is, #skintok isn’t all that good or healthy. reports that dermatologists are tired of repeatedly seeing their parents fall prey to these exact traps and trends, especially since healthy, science-backed skin care habits can be simple to follow and inexpensive to maintain.

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New Year’s is a great time to reevaluate your relationship with your skin. What dermatologists want you to remember in 2023 and leave behind in 2022.

Stay Away From Social Media Skin Care Trends

Dr. Nada Elbuluk, associate professor of clinical dermatology, tells that people tend to trust what they see on social media, but that doesn’t necessarily mean it is safe or effective. Elbuluk recommends people not immediately jump on whatever is trending on social media in the new year.

You Don’t Have To Overcomplicate Your Routine

Dr. Joyce Park, the founder of Skin Refinery Clinic, tells that complicated and expensive don’t necessarily mean better. You can damage your skin barrier by using too many products with harsh actives.” She recommends using products with science-backed ingredients, such as vitamin C, retinol, and SPF.

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Ensure That At-Home Treatments Are Not Dangerous

A trend in skincare that seems wacky probably isn’t worth it. Board-certified dermatologist Fatima Fahs, founder of Dermy Doc Box, cites two examples of egregious behavior: menstrual masking and sunning the perineum. Fahs tells that menstrual masking is an attempt to DIY the so-called vampire facial, which uses platelet-rich plasma (PRP). Fahs says, “menstrual blood is not PRP,” as is hopefully obvious.

Keep Yourself In Focus

Don’t worry about Instagram trends or use what your best friend uses. Marchbein says You don’t have someone else’s skin just because they tell you about their skincare routine. She said, “We all have different skin care needs. A dermatologist should be your first contact if you have a skin condition like eczema, rosacea, or acne.