Healthy
Pink Is Recovering From Hip Surgery
Pink is back after having hip surgery in Colorado. Pink posted a photo of herself with weight, a yoga mat, and a mini trampoline in the…
Healthy
Camila Alves New Children’s Book Tackles Picky Eating In the Smartest Way
Camila Alves McConaughey is a model and designer. Camila Alves speaks about her new children’s book, which most sneakily helps kids develop healthy eating habits. Camila…
Fitness
Juices Can’t Help You Burn Belly Fat, But There Are Different Ways
The tendency for juice has grown in popularity over the years, but its effectiveness is controversial. Many people claim that this is a helpful weight loss…
Healthy
How Does Set Weight Help You Make Peace With Your Body
The Health at Every Size movement is all about respecting the body: establishing healthy, sustainable habits without changing the size or shape of your body. The…
Healthy
Biggest Skincare Mistakes We Do At Night
We all have a bedtime regimen, and it’s mostly a skincare routine. However, your evening routine may not be as useful as you believe. Because we…
Healthy
Can Vitamin D Help Reduce Seasonal Depression?
This winter season might be comfortable and exciting for some, but many people struggle with seasonal depression or seasonal affective disorder (SAD). Lack of sunlight during…
Healthy
The Pros And Cons Of Drinking Water Before Bed
Many of us tend to drink more water every good day. Drinking 3-4 liters of water increases the metabolism rate and can also alleviate heartburn and…
Healthy
What Are Anxiety Rings, And Do They Help The Symptoms?
There are several solutions available for treating anxiety disorders: meditation, cognitive behavioral therapy, and medications (which are legally prescribed). However, is there a strategy that isn’t…
Healthy
How Peloton’s Robin Arzon Became An Ultra-Marathon Runner In The Face Of A Diabetes Diagnosis
Robin Arzon speaks about her relationship with the body changed after she was diagnosed as diabetic. Robin Arzon is a passionate Ultramarathon racer who crossed the…
Healthy
Aware of Self Care: Tips To Live A Healthier Life
Do you usually feel groggy in the mornings? Reliant on caffeine drinks to get you through the day? If this appears to be you, it’s time…