Healthy
Five Reasons for Gaining Weight Though Training for a Marathon
Many of them get trained for half marathons to remain fit and win the race, but some get prepared to lose weight. Given all those hours…
Healthy
Small Ways To Overcome Anxiety
Do you struggle with anxiety? Despite everything to get rid of, it keeps coming back stronger each time? Fear, restlessness, difficulty concentrating at work or school,…
Healthy
Healthy Snacks For Kids
Growing children are always hungry and looking for something to snack on between meals. Many ready snacks for children, on the other hand, are unhealthy. Refined…
Healthy
Going To Bed Early Can Protect Your Heart, Study Says
Coronary artery disease is the leading cause of heart attack. A less frequent cause is a severe spasm, or sudden contraction, of a coronary artery that…
Healthy
10 Ways Therapists Personally Deal With Seasonal Depression
Things change as the winter months roll by and days get darker. While some people love the winter, it can negatively affect people with seasonal depression.…
Healthy
Plant-Based Or Vegan? Here’s The Difference
It is a known fact that people need to add more plant-based items to their diet. However, there is confusion between having a plant-based and vegan…
Feel Good
Is A Daily Dose Of Honey Good For You?
There have been a lot of articles in the news recently commenting on honey and how good it is for you. Honey is a resource that…
Healthy
Your Genes Play a Role in Why You’re Obsessed With Coffee
You may be a coffee lover, drink it only when you need to wake yourself up or loathe it entirely. Regardless of your opinion on coffee,…
Healthy
Pfizer’s New Vaccine Suitable For Kids
We all know that COVID-19 has created a harmful impact on our lives and has affected us globally. Everyone has to follow the rules and regulations…
Healthy
Walnuts And LDL Cholesterol
When you feel like you need something to snack on but want to make sure that your choice is both healthy and satisfying, you can’t go…