Fitness
Best Foods To Eat If You Don’t Want To Gain Weight
The quality of your health is directly related to your ability to eat a nutritious diet. According to a study, eating habits can significantly contribute to…
Fitness
Kaley Cuoco’s Trainer Shares Her Stair Climbing Workout
Kaley Cuoco can’t go unnoticed when it comes to workouts. On Instagram, Kaley Cuoco shared a picture of a crushed stair workout with her trainer Ryan…
Fitness
Fitness Bros Still Drink A Gallon Of Milk A Day To Bulk Up
It’s all the rage among youngsters like Angus Cloud and Jojo Siwa and fitness bros following the GOMAD, or “gallon of milk a day,” diet. In…
Fitness
Ireland Baldwin Cites Hate Comments Online As Causing Her Anxiety
Ireland Baldwin has reached a “boiling point” over negativity on the internet, sharing how she’s been affected by the sentiment in a lengthy Instagram post. On…
Fitness
Jenna Bush Hager Says Her Mom Never Talked About Weight
Kids are known for internalizing what their parents say in passing, especially in dieting and appearance conversations. Jenna Bush Hager says she was lucky to have…
Fitness
Paris Hilton Reflects On ‘Unhealthy Body Type’ Standard’
Paris Hilton grew up in the public eye as an heiress, a socialite, an actress, a singer, and an entrepreneur. Her life in the spotlight has…
Fitness
Study Finds Yoga Can Help Maintain Weight Loss
Yoga burns fewer calories than aerobics, so it is not usually a go-to workout for people trying to lose weight. However, what if the mind-body connection…
Fitness
The Top 15 Most Embarrassing Things That Happen In A Yoga Class
Embarrassment is inevitable in life, but something about an unpleasant incident during yoga class adds to the misery. Perhaps it’s because everyone is so “in the…
Fitness
Peloton’s Hannah Corbin Talks About Living With Hashimoto’s Disease
Hannah Corbin, a Peloton instructor, wondered why she was so tired. Her experience as a professional dancer allowed her to teach back-to-back fitness classes. Corbin told…
Fitness
Mark Wahlberg Gained 50 Pounds For The Film ‘Stu’
After initially enjoying the massive amount of weight he had to gain for his movie ‘Stu.’ In April, Mark Wahlberg told Jimmy Kimmel, “I want to…