Motherhood
Parenting Your Girls and Yourself About Body Image
Teaching our girls how to love themselves and their bodies and instill them with confidence is something every mother strives for. But what about when our…
Author K. Renee
Feel Good
When Being Happy Means Sometimes Feeling Crappy
A recent study shows that the journey to happiness might just start with other emotions of anger, hostility, or even contempt. Most studies look to things…
Motherhood
Princesses and Feminism: Parents Don’t Have to Choose
Maybe it is cultural or maybe people just haven’t given this a second thought. But your kid can love princesses and still be taught feminist ideals.…
Fitness
Challenge: Get Fit During the Holiday Season
I cannot be the only person who is excited for turkey ham, potatoes, cranberries, pie, and a host of other holiday food staples. But I might…