Besides maintaining a healthy diet and regular exercise routine, one of the golden rules for losing weight is staying properly hydrated. It is suggested that you consume half a gallon of water ever day for optimum health, and this can help you to maintain a healthy weight and help your bodily systems to thrive. Sick of the same old bland routine? It’s time to switch it up by adding some citrus for some serious taste bud satisfaction.
These three fruit-infused water recipes are simple to make and absolutely delicious. All it takes it a few moments and some simple ingredients. These recipes can aid in weight loss and improve your overall health, so it’s time to shake it up and shed some pounds!
Boost Your Metabolism
Control Your Appetite
Can’t curb your sweet tooth? This fruit-infused water can keep it in check. Try adding some slices of cucumber, lime, and lemon to your water. Stick in a few mint leaves for a tangy taste. These ingredients aid in digestion and can help prevent you from overeating.
Detox With A Kick
This fruit-infused recipe will have your taste buds craving more, and you will be able to lose those extra pounds with ease. Infuse your water with some slices of cucumber and lemon. Add some ginger for a kick that you will crave!
For best results, make each fruit-infused recipe with 12-16 ounces of water. These recipes will help you stay hydrated and lose weight deliciously. Store your fruit-infused water in trendy mason jars to get your thirst quenched on the go.
Time to get sipping!